Fitness

At Athletic Club Alabama, we know fitness!  From the minute you walk into either of Athletic Club Alabama’s locations, you will notice that things are a little different here. Maybe it’s the indoor rock wall with climbers dangling 25 feet overhead, maybe it’s our indoor tennis courts, or maybe its just the state-of-the-art equipment that greets you at every turn. But one thing is for sure; we have the most comprehensive array of fitness options that you have ever seen in one place. From free weights and cardio equipment to personal trainers and group fitness classes, we have everything you could ever need to get in shape and stay in shape. And there is never a dull moment because there is always something new happening at the club.

At Athletic Club Alabama, we have a comprehensive array of group fitness classes to fit any fitness needs.  Looking to burt fat fast, join us for Spinning, Piloxing, Zumba or Jazzercise!  Want to improve flexibility and strength? Check out Yoga, Pilates or Total Body Workout.  Interested in sculpting those muscles? Don’t miss out on TRX, BodyPower or Fitball.

Check out our TRX selfie and then join us every Tuesday and Thursday at our South location!

 

TRX

 

Check out our classes and special events!

October Fitness Schedule

Read more about our comprehensive array of group fitness classes.

BURN FAT & IMPROVE CARDIOVASCULAR HEALTH:
INSANITY®

JAZZERCISE™

SPINNING ®

PILOXING ®

ZUMBA ®


IMPROVE FLEXIBILITY & STRENGTH:

TOTAL BODY FITNESS

PILATES

YOGA

 

IMPROVE METABOLISM & SCULPT MUSCLES:

BODYPOWER

TRX CLASSES™

FITBALL